Mental Health Counseling

Seattle, WA

Photo by baona/iStock / Getty Images

If you find yourself here, it’s because something in your life isn’t as you want it to be. Perhaps work has become overwhelming, a relationship is strained, or maybe you’re recovering from a painful experience.

Even though you may be struggling, I’m glad you’re here. I've spent over 11 years working in social services and have truly witnessed the power of therapy. I’ve seen many people grow, change, and improve their lives.

One of the greatest benefits of therapy is learning about yourself. You'll gain understanding about your thoughts, feelings, and behaviors while developing new strategies to navigate more effectively through life. Whether you have specific goals in mind or you're not sure how to get started, just reach out and we'll figure it out together.

About

Learn about me and my practice.

About »

Services

Find out about services available.

Services »

FAQ

Questions about therapy? Most people have them. The answers to some common questions can be found here.

Frequently Asked Questions »

 

The most difficult thing is the decision to act, the rest is merely tenacity.

— Amelia Earhart