Mental Health Counseling

Seattle, WA

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If you find yourself here, it’s because something in your life isn’t as you want it to be. Perhaps work has become overwhelming, a relationship is strained, or maybe you’re recovering from a painful experience.

Even though you may be struggling, I’m glad you’re here. I've spent over 11 years working in counseling services and have truly witnessed the power of therapy.

One of the greatest benefits of therapy is learning about yourself. You'll gain understanding about your thoughts, feelings, and behaviors while developing new strategies to navigate more effectively through life. Whether you have specific goals in mind or you're not sure how to get started, just reach out and we'll figure it out together.


Learn about me and my practice.

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Questions about therapy? Most people have them. The answers to some common questions can be found here.

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The most difficult thing is the decision to act, the rest is merely tenacity.

— Amelia Earhart