Reaching out for therapy can feel vulnerable - especially if you’re not sure what to say. You don’t need to have it all figured out, this is simply a starting point.
Let’s Connect!
Who I ServeI work with adult individuals and couples in Washington State seeking thoughtful, depth-oriented therapy.
I provide virtual Telehealth services and in-person services in Seattle.
What to expect from a consultation.
I offer a free consultation to make sure working together feels like the right fit. It’s a brief, low-pressure conversation where we’ll chat about what’s bringing you in, what you’re hoping for, and whether my approach aligns with your needs.
Therapy works best when there’s a sense of safety and trust. The consultation gives us both a chance to notice whether that foundation feels possible. If we decide it’s not the right fit - that’s ok! I’m happy to help you think about next steps or share referrals.
After you submit the form, I’ll respond within 1-2 days to chat about next steps. Every so often responses end up in spam folders, so keep an eye out there to make sure we can connect!
Please note, this form is not monitored for emergencies. If you are in crisis or need immediate support, call 988 or connect with your local emergency services.
If you’re unsure whether therapy is right for you, you’re still welcome to reach out. We can take it one step at a time.
