Follow your path with intention

Life demands a lot from us. Responsibilities, relationships, and navigating of daily life drains our energy and we often spend precious downtime exhausted, mindlessly staring at our screens.

I help individuals and couples experiencing anxiety, stress, and overwhelm make meaningful changes in their lives. By giving yourself space to heal, learn, and grow… change can come.

Anxiety can become presence. Stress can become acceptance. Overwhelm can become peace.

I’m a licensed Mental Health Therapist. I’ve had the honor of supporting clients through this work for 18 years. I provide an open, nonjudgmental space to discuss your thoughts, feelings, and experiences.

We’ll explore the past to understand how it shaped you. We'll take time to process your everyday experiences in the present. And we'll move toward the future you truly want.

Working on yourself can be hard, it can also be the most rewarding thing you’ll ever do.

I offer individual therapy ($140) and couples therapy ($160) to adult clients in Washington State.

I operate from an intersectional social justice lens and welcome clients from all backgrounds.

I’m always happy to connect for a free consultation, so don’t hesitate to reach out!

I offer a free consultation.

Reach out now!

“Until you make the unconscious conscious, it will direct your life and you will call it fate.”

- Carl Yung